I Have To Remember…

I made this to remind me!- I am change. I am good. I am amazing. I am wonderful. I am awesome. I am God. I am art. I am love. I am peace. I am forgiveness. I am wise. I am courage.

New Year Wishes, Goals, Affirmations, and Positive Changes

This is the year that I will diligently confront my issues. Taking action over and over and over and over is they key. Awareness, breathe and being conscious and in the now will enable me to make the positive changes I need and want in 

Dance in front of a live studio audience

I  danced in front of an audience for the first time this past Sunday- The intention of the dance, which is not choreographed or rehearsed, is to be present and feel every movement- and not be tempted to “perform” because people are watching.  It is 

Phil Stern

I really love LA, born here, raised here- I’m so lucky,- it is really the City of Angels, or the City of Artists- Angeles/Artists- same thing. Went to the Phil Stern gallery last night- I have been seeing his photographs all my life, but never