I made this to remind me!- I am change. I am good. I am amazing. I am wonderful. I am awesome. I am God. I am art. I am love. I am peace. I am forgiveness. I am wise. I am courage.
This is the year that I will diligently confront my issues. Taking action over and over and over and over is they key. Awareness, breathe and being conscious and in the now will enable me to make the positive changes I need and want in […]
I danced in front of an audience for the first time this past Sunday- The intention of the dance, which is not choreographed or rehearsed, is to be present and feel every movement- and not be tempted to “perform” because people are watching. It is […]